Recently, we were privileged to have a visit from Tim Noakes, where he shared his knowledge & expertise on the High Fat, Low Carb diet. (Seen here is Tim Noakes with Karen van Wijk). We stock various key ingredients that are included in this healthy diet. They are: Almonds, Walnuts, Macadamia Nuts, Hazel Nuts, Flaxseeds, Pecan Nuts, Pumpkin Seeds, Sunflower Seeds, Coconut Oil, Almond Flour, Psyllium Husk, Macadamia Oil (at our Soneike Branch). We also specially grind seeds for the Carb Free Bread.
All products mentioned above are available at our stores situated in:
Brackenfell: 021 982 8672
Kuilsriver: 021 903 4204
Bellville, Nobel Park: 021 945 1569
Seapoint: 90 Regent Road.
Online Shop: http://driedfruitforafrica.co.za/products/
For more information about this diet and recipes, we suggest you buy the book: The Real Meal Revolution (available at various book stores) or click on this link: http://realmealrevolution.com/
A recipe for the easy seed crackers:: http://www.jessicasepel.com/recipes/snackstreats/easy-seed-crackers/